грибы

Shiitake: the secret of a unique mushroom and its benefits for the body

Shiitake (Lentinus Edodes) is a mushroom with an ancient history and a huge list of useful properties, which has been appreciated in Asian culture for thousands of years. This mushroom originally grew on tree trunks in the forests of East Asia, mainly in China and Japan. Over time, it has gained popularity around the world ... Read more
гречка

Diet: learning how to cook buckwheat properly

Buckwheat is one of the most valuable and useful products, which is often included in dietary diets due to its unique properties. It is not only a source of nutrients, but also an excellent tool for maintaining health and weight control. Unique properties of buckwheat Buckwheat grains are a treasure trove of useful substances. It ... Read more
чай

Green and black tea: the subtleties of flavour and health

Green and black tea are two amazing beverages that have been providing not only pleasure but also health benefits for centuries. Although both teas come from the same plant, the Camellia sinensis tea bush, the processing and fermentation process is what makes them so different. The health benefits of green tea Green tea undergoes minimal ... Read more
поход продукты

How to feed yourself on a camping trip: what to take to be tasty and nourishing

Planning a summer camping trip? Nutrition is one of the most important aspects of preparation, which requires special attention. After all, what you take with you depends not only on the taste of your meals, but also on the energy needed to overcome all the obstacles on the way. Products for camping For summer camping, ... Read more
чайная церемония

Home tea ceremony: how to create the magic of the moment

Tea is more than just a beverage. It is an opportunity to savour the moment, calm the mind and immerse yourself in an atmosphere of warmth and comfort. A properly organised tea ceremony will not only help you relax, but also give you peace of mind and harmony. For those who want to create a ... Read more
шпроты

Grenki with sprats – a classic snack with a rich history

Grenki with sprats is a classic snack that originated in Soviet times and quickly gained popularity due to its simplicity and exquisite taste. This snack was often prepared for holidays and celebrations, thanks to the availability of ingredients and quick preparation. Crusty bread, tender sprats and a light smoky flavour create the perfect combination that ... Read more
наршараб

Narsharab: how to make the perfect pomegranate sauce at home

Pomegranate sauce, known as narsharab, is one of the most unique and healthy sauces that adds a special piquancy and bright flavour to your dishes. This thick sauce made from pomegranates surprises with its combination of sweetness and sourness, which makes it suitable for a wide variety of dishes. A source of vitamins and minerals ... Read more
круассаны

French breakfast: how to bake delicious croissants at home

Croissants are a symbol of the sophistication of French pastry, which has won the hearts of gourmets all over the world. This crispy and flaky delicacy is not just a delicious breakfast, but a work of culinary art. But have you ever wondered where they come from and why they are so delicious? Who invented ... Read more
рис

Crumbly and tender: how to cook the perfect rice for every dish

Cooking rice may seem like a simple task, but to achieve the perfect result, it’s important to know a few secrets. Properly cooked rice should be crumbly, soft, but not overcooked, and retain its shape. To achieve this, you need to pay attention to the quality of the rice itself, the right ratio of water ... Read more
никотиновая кислота

Nicotinic acid: accelerate hair growth at home

Many people strive to accelerate hair growth, give them shine and strength, using natural remedies and cosmetic products. Home hair care, including masks, oils and special additives, can work wonders. Natural remedies for hair growth The use of natural ingredients has always been popular in home hair care. They are not only safe but also ... Read more