Beautiful and healthy hair is the result of proper care and attention to its needs. Regardless of the type of hair, there are a few universal rules and proven products that will help keep it shiny, strong and healthy.
The main rules of hair care
- Regular cleansing. Choosing the right shampoo for your hair type is the first step to healthy hair. Avoid shampooing too often to avoid stripping your hair of its natural defences.
- Moisturising and nourishing. Use a conditioner or mask after every wash. They will help retain moisture and prevent breakage.
- Heat protection. If you frequently use a blow dryer, iron or flat iron, be sure to apply heat protectant to avoid damage.
- Scalp massage. Regular massage stimulates blood circulation and promotes better hair growth.
- Healthy nutrition. Hair needs vitamins and minerals. Include foods rich in protein, omega-3, zinc and iron in your diet.
Effective hair care products
To make your hair beautiful and shiny, you can use both cosmetic and folk remedies.
Cosmetic remedies
- Argan oil perfectly moisturises and gives shine.
- Shampoos without sulfates gently cleanse and do not damage the structure of the hair.
- Keratin masks restore damaged hair and make it more manageable.
Folk remedies
- Egg and honey mask is suitable for all hair types, nourishes and strengthens them.
- Nettle and chamomile decoctions give hair shine and strengthen the roots.
- Turnip oil is an excellent means of stimulating hair growth.
Hair type and care
Professional hairdressers recommend choosing care products depending on the type of hair. Dry hair needs moisturising shampoos and masks rich in oils and extracts. For oily hair it is better to choose light shampoos with clay and conditioners based on green tea or mint. Fine hair needs volumising shampoos and products that do not weigh hair down. And curly hair owners can benefit from creams and oils to add elasticity and fight frizz.
Proven recipe for care products
Mask for all hair types with aloe and coconut oil
Ingredients:
- 2 tablespoons aloe vera gel.
- 1 tablespoon of coconut oil
- 1 teaspoon of honey
Mix all ingredients to a homogeneous mass, apply to damp hair, distributing throughout the length, and leave on for 30 minutes. Then rinse thoroughly with warm water.
This mask perfectly moisturises, nourishes and revitalises hair, making it soft and shiny. Use it once a week for best results.
By following these simple tips and using proven products, you can keep your hair healthy, strong and beautiful.