Natural cosmetics are made from ingredients of natural origin and are often less aggressive on the skin. However, there are many products on the market that appear natural at first glance but are not. Here we discuss what to look for when choosing natural cosmetics, which ingredients are preferable, and which components should be avoided.
Labels and Composition of Natural Cosmetics
When choosing natural cosmetics, you should carefully read the label. Natural cosmetic products contain vegetable oils, herbal extracts, vitamins, minerals, and other ingredients of natural origin. A good sign is a short and understandable composition where most components are known and recognizable.
Signs of Natural Cosmetics
The composition starts with water, followed by oils, plant extracts, and vitamins. Natural oils (coconut, olive, almond, and shea butter) are natural ingredients for moisturizing the skin.
Natural plant extracts (chamomile, aloe, rosemary, calendula, lavender) give the product beneficial properties: antiseptic, anti-inflammatory, soothing.
Vitamins are natural antioxidants and help fight signs of aging.
Evidence of Synthetic Ingredients
Terms like “parabens,” “phthalates,” and “sulfates” are chemical compounds often used in cosmetics, but they can cause irritation or even allergies.
If the label says “perfume” or “fragrance” without specifying the source, this could indicate synthetic fragrances.
PEG and EDTA are synthetic components used to stabilize the formula and increase shelf life, but they do not contain beneficial properties for the skin.
Certified Eco-Labels
It is important to look for special ecological certifications that confirm the naturalness and safety of cosmetics. Many organizations and certification standards guarantee that the product meets certain quality and safety criteria.
Common Eco-Labels
ECOCERT – This certification guarantees that the product contains at least 95% natural ingredients. The use of parabens, silicones, and petrochemical products is prohibited.
COSMOS – An international standard that is divided into several categories, including “natural” and “organic.” It regulates the composition and production of the product.
If a product is marked with the USDA Organic certification, it means that at least 95% of the ingredients were grown without the use of pesticides and chemical fertilizers.
Also, look for certifications related to the refusal of animal testing. The Leaping Bunny and Cruelty-Free certifications indicate ethical production without animal testing.
Natural Ingredients for Different Skin Types
Each skin type has its own characteristics and needs, so it is important to choose ingredients that are best suited for specific cases.
For Dry Skin
Shea butter and coconut oil are rich in fatty acids that deeply nourish and moisturize the skin, helping to cope with dryness and flakiness. Avocado extract contains beneficial fatty acids and vitamins that nourish the skin, making it soft and smooth.
For Oily and Combination Skin
Jojoba oil helps regulate sebum production. It has moisturizing properties without overloading the skin. Tea tree extract has antiseptic and anti-inflammatory properties.
For Sensitive Skin
Chamomile and aloe vera extracts have soothing properties. Calendula helps relieve inflammation and speeds up healing.
Additional Tips for Choosing Natural Cosmetics
Avoid Aggressive Fragrances
Natural cosmetics usually have a very mild smell or no smell at all, as they do not contain synthetic fragrances. If the scent seems strong or chemical, it was likely achieved with added synthetic components.
Check the Expiration Date
Natural products often have a shorter shelf life than conventional products. They may last around 6–12 months after opening, as they do not contain strong preservatives.
Test New Products
Even natural ingredients can cause allergies or irritation, especially if you have sensitive skin. It is recommended to apply a small amount of the product on the inside of the forearm and wait 24 hours to ensure no allergic reactions occur.
Natural cosmetics are not only about skin health care but also an ecological step, as these products are less harmful to the environment.