Free time & Sports
Yoga for beginners: simple exercises
Yoga is an ancient practice that helps to strengthen the body, develop flexibility, improve breathing and achieve inner harmony. It is suitable for people of any age and fitness level, and you can start with the simplest exercises that will help you learn the basic elements of yoga. Let’s look at a few exercises that ... Read more
Tips for choosing travel gear for extreme conditions
Rugged mountains, polar regions or desert expanses – travelling to these extreme places requires the right gear. It will provide protection, comfort and the ability to cope with any unforeseen situations. Let’s look at how to choose camping equipment for extreme conditions. Tent: protection from the weather and the elements The tent is the first ... Read more
How do I prepare for cycling in cold weather?
Cycling in cold weather can be just as much fun as in summer if you prepare properly. Proper preparation includes choosing the right gear, setting up your bike and planning your route properly. Let’s take a closer look at these points. Equipment for cycling in cold weather When preparing for a cold-weather cycling trip, special ... Read more
Summer trends in camping equipment
When the long-awaited warmth arrives, outdoor enthusiasts start planning their camping trips. Every summer brings new horizons to explore nature. And new trends in camping equipment help make it as comfortable and exciting as possible. Let’s take a look at what’s at the peak of popularity right now and how new technologies and innovations can ... Read more
Tips for choosing stylish fitness accessories
Fitness has become an integral part of many people’s lives, and style in training plays an important role. Accessories help to create the right mindset for your workout and improve your performance. Let’s take a look at how to look stylish and feel comfortable at fitness classes. Fitness bands and espanders: stylish and useful accessories ... Read more
Review of products for outdoor activities in summer
Summer is the best time for outdoor activities. Hiking through forests, cycling, water sports and simple walks bring real pleasure to lovers of outdoor activities. Let’s consider the main products that will help to make this holiday comfortable and safe. Clothing and footwear for outdoor activities Proper clothing and footwear – the basis of a ... Read more
The best products for organising a gym at home
In recent years, when many people prefer to train at home because of convenience and time saving, setting up a gym has become very relevant. Setting up a gym allows you to tailor the equipment and accessories to your individual needs. Let’s tell you about the best products that will help you create a full-fledged ... Read more
The best products for outdoor activities
Active recreation in nature gives unforgettable impressions, the opportunity to experience new emotions and get a charge of energy. For lovers of outdoor recreation there are many interesting and useful products that make the holiday comfortable, exciting and even a little unexpected. A lightweight hammock for outdoor recreation When you go camping, on a picnic ... Read more
How to choose quality socks for sports?
Sporting activities require not only comfortable clothes, but also the right accessories. One of the most important elements of equipment, to which many people do not pay due attention, are socks. Quality socks provide not only comfort, but also prevent injuries during physical activity. Let’s tell you how to choose the best sports socks that ... Read more
Overview of sporting goods for winter sports
Winter sports are not only the popular skiing, snowboarding and skating, but also many other exciting activities that require special equipment. The right choice of sporting goods can make activities more comfortable and increase safety. Let’s consider sporting goods for winter that will help you get the most out of the season. Snowshoes: for winter ... Read more