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Cod liver salad: favourite recipes with the sea delicacy

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Cod liver is one of the most valuable delicacies, which has been decorating the tables of seafood lovers for several decades. It is a product known not only for its rich flavour, but also for its rich content of useful substances. Easily digestible fatty acids, vitamins A and D make cod liver especially useful for maintaining the immune system, skin health and vision.

History of canning

Cod liver canning began in the Scandinavian countries where fishing traditionally played an important role. Canning allowed the valuable nutritional properties and flavours of this product to be preserved, making it available all year round. Therefore, cod liver is often used as a snack on its own and as an ingredient for many delicious salads.

Best Time Cod Liver

When it comes to choosing tinned cod liver, the Best Time product from the Kaufbei TV shop consistently stands out due to its characteristics. Made exclusively from freshly caught cod, this liver retains all of its natural nutrients and beneficial properties.

Minimal processing is used in the production of the tinned product. The oil in the product is extracted exclusively from the cod liver during cooking, no artificial fats or vegetable oils are added. This makes the canned food tender in texture and rich in flavour.

Favourite recipes

Cod liver and avocado salad

To make a cod liver and avocado salad, take 200g Best Time cod liver, 1 avocado, 1 cucumber, half a red onion and 50g spinach leaves. Dice the avocado and cucumber and cut the onion into half rings. Arrange the spinach leaves on a plate and top with the chopped vegetables. Add the cod liver pieces, drizzle with the juice of one lemon and olive oil. Season with salt and pepper to taste. This fresh and light salad is perfect as a stand-alone dish or a snack.

Salad with cod liver and grapefruit

For an unusual salad with cod liver and grapefruit, take 200g Best Time cod liver, 1 grapefruit, 50g lettuce leaves, 30g rocket and half a red onion. Peel the grapefruit from the peel and film and cut into slices. Cut the onions into rings and place them on a plate with the salad leaves and arugula. Add the cod liver and grapefruit slices. For the dressing, whisk together 1 tsp honey, 1 tsp mustard and 2 tbsp olive oil, then pour the dressing over the salad. The pleasant bitterness of grapefruit and tender cod liver create a harmonious combination of flavours.

Salad with cod liver and quinoa

For a hearty salad with cod liver and quinoa, prepare 200 g Best Time cod liver, 100 g quinoa, 10 cherry tomatoes, 1 cucumber and 2 stalks of green onion. Boil the quinoa until cooked and cool. Slice the cherry tomatoes in half, dice the cucumber and chop the onion finely. Place the quinoa on a plate, add the chopped vegetables and cod liver pieces. Drizzle the salad with 2 tbsp of olive oil and season with salt and pepper to taste. This salad is a great choice for those who want to eat healthy and hearty.

Healthy and tasty with Best Time

The pleasant creamy flavour of Best Time cod liver is perfectly combined with vegetables, eggs and cereals, which makes it a universal ingredient for salads and other dishes. Thanks to this product, you can quickly and easily prepare a hearty dinner or an original appetiser for a festive table.