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German Cuisine: Traditional Dishes and Modern Interpretations

German cuisine is renowned for its heartiness, diversity, and rich history. Over the centuries, it has evolved under the influence of neighboring cultures and regional characteristics, and today it represents an interesting combination of old traditions and modern culinary trends. Let’s take a look at traditional German dishes as well as their modern interpretations. Traditional ... Read more
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How to Read Food Labels Correctly?

In today’s world, the variety of food products is enormous. Therefore, it is important not only to focus on appearance and advertising but also to carefully study the labels on the packaging. This will help make a conscious choice in favor of health. But how do you properly read food labels? Let’s find out. Ingredients: ... Read more
рецепты веганские

Vegan Recipes: Dishes for Everyday and Special Occasions

Vegan cuisine is popular not only among those who follow a strict plant-based diet but also among people looking for light, healthy, and tasty recipes. In this article, you will find simple and interesting recipes for everyday meals and special occasions. Simple Vegan Dishes for Everyday There are many vegan recipes that are easy to ... Read more
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Foods That Boost Immunity: How to Strengthen the Body?

During cold weather and flu season, it is important to boost immunity so that the body can effectively fight off viruses and bacteria. One of the simplest and most natural ways to support the immune system is through proper nutrition. There are foods that have immune-boosting properties and help the body operate at its best. ... Read more
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Expiry date and date of consumption: what is the difference?

When buying food in a shop, many people pay attention to the dates on the packaging to avoid spoilt goods. However, not everyone understands the difference between two important concepts: shelf life (MHD) and date of consumption. They may seem similar at first glance, but they have fundamental differences that are important to know so ... Read more
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Healthy snacks for the office: the key to productivity

When work is demanding, it’s easy to feel tired or hungry between meals. It’s at times like these that the right snacks can help maintain energy levels, performance and concentration. The right foods will help avoid blood sugar spikes and prevent fatigue. Let’s find out what you can take to the office for a healthy ... Read more
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Smoothie recipes for detoxifying the body

Body detoxification is the process of eliminating toxins and toxins accumulated in the body due to improper diet, environment and stress. One of the popular and effective ways of cleansing is the consumption of smoothies. Drinks based on fresh fruits, vegetables, herbs and seeds help to improve digestion, speed up metabolism and saturate the body ... Read more
органические продукты

Organic products: what do I need to know before buying?

Many people choose organic products because of their health and environmental benefits, but it is important to consider several factors before buying so that you don’t make a mistake and overpay. In this article, we’ll give advice on choosing organic products and break down what you need to know before making a buying decision. How ... Read more
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Special dishes for vegans: recipes and tips

Every year, vegan cuisine is becoming more popular, and more and more people give preference to plant-based products. But it’s important to know what dishes and techniques will help bring out the flavour of the ingredients, so that vegan meals are delicious and varied. A few interesting recipes will help you do just that. Plant-based ... Read more
полезные сладости

Healthy sweets: natural confectionery for health

These days, many people are striving for a healthy lifestyle, and diet plays an important role in this. However, it can be difficult to give up sweets, because sweets are a source of pleasure and energy. Fortunately, there are healthy alternatives to traditional confectionery. Natural sweets made from fruits, nuts, honey and other natural ingredients ... Read more