Food & Beverages
Smoothie recipes for detoxifying the body
Body detoxification is the process of eliminating toxins and toxins accumulated in the body due to improper diet, environment and stress. One of the popular and effective ways of cleansing is the consumption of smoothies. Drinks based on fresh fruits, vegetables, herbs and seeds help to improve digestion, speed up metabolism and saturate the body ... Read more
Organic products: what do I need to know before buying?
Many people choose organic products because of their health and environmental benefits, but it is important to consider several factors before buying so that you don’t make a mistake and overpay. In this article, we’ll give advice on choosing organic products and break down what you need to know before making a buying decision. How ... Read more
Special dishes for vegans: recipes and tips
Every year, vegan cuisine is becoming more popular, and more and more people give preference to plant-based products. But it’s important to know what dishes and techniques will help bring out the flavour of the ingredients, so that vegan meals are delicious and varied. A few interesting recipes will help you do just that. Plant-based ... Read more
Healthy sweets: natural confectionery for health
These days, many people are striving for a healthy lifestyle, and diet plays an important role in this. However, it can be difficult to give up sweets, because sweets are a source of pleasure and energy. Fortunately, there are healthy alternatives to traditional confectionery. Natural sweets made from fruits, nuts, honey and other natural ingredients ... Read more
How to choose wine for different occasions?
Wine has long been an integral part of festive and casual dinners, romantic evenings and warm gatherings with friends. This drink can accentuate the flavour of a dish, create an atmosphere or become part of a joyful moment. However, choosing wine is not an easy task, as its taste and aroma depend on many factors. ... Read more
Red caviar: benefit or luxury?
Red caviar is one of the most popular delicacies, which is associated with luxury and holidays. But many people are concerned about the question: is red caviar just a symbol of prestige or does it really benefit our body? Let’s get to the bottom of it. Fats, vitamins and minerals: useful properties of red caviar ... Read more
How to replace sugar: healthy alternatives for your diet
Sugar is one of the most popular sweeteners in the world, but recently many people are starting to think about its health effects. Excessive sugar consumption can lead to a number of problems such as obesity, diabetes, dental problems, heart disease and vascular disease. This is why more and more people are looking to replace ... Read more
Shiitake: the secret of a unique mushroom and its benefits for the body
Shiitake (Lentinus Edodes) is a mushroom with an ancient history and a huge list of useful properties, which has been appreciated in Asian culture for thousands of years. This mushroom originally grew on tree trunks in the forests of East Asia, mainly in China and Japan. Over time, it has gained popularity around the world ... Read more
Diet: learning how to cook buckwheat properly
Buckwheat is one of the most valuable and useful products, which is often included in dietary diets due to its unique properties. It is not only a source of nutrients, but also an excellent tool for maintaining health and weight control. Unique properties of buckwheat Buckwheat grains are a treasure trove of useful substances. It ... Read more
Green and black tea: the subtleties of flavour and health
Green and black tea are two amazing beverages that have been providing not only pleasure but also health benefits for centuries. Although both teas come from the same plant, the Camellia sinensis tea bush, the processing and fermentation process is what makes them so different. The health benefits of green tea Green tea undergoes minimal ... Read more