Summer is a time of lightness, activity and colourful looks, and trainers can help you create them. They have long ceased to be shoes only for sports, becoming an integral part of the everyday wardrobe. Trainers provide comfort throughout the day and allow you to create a stylish image. Let’s tell you how to choose comfortable and fashionable trainers that are perfect for hot summer days.
Materials: lightness and ventilation
Summer shoes should be lightweight and well ventilated. The heat can cause discomfort if the material of the trainers does not allow your feet to ‘breathe’. Therefore, the main attention is paid to the materials.
Mesh fabric
One of the best materials for summer trainers is mesh fabric. It provides good ventilation, allowing air to circulate freely and preventing your feet from overheating. Mesh trainers are good for outdoor activities or long walks in hot weather, as they prevent moisture accumulation and provide lightness.
Textiles and cotton
Natural materials like cotton or textiles are also suitable for summer trainers. They are pleasant to the touch, soft and have good airflow. However, these materials may not dry as quickly as synthetic materials, so it is important to consider where and how you will use the shoes.
Synthetic inserts
For extra support and durability, summer trainers are often fitted with synthetic inserts. They reinforce key areas of the shoe, ensuring strength and durability during active use.
The sole: cushioning and stability
Comfort when walking or running depends on the sole of the trainer. It is important that it provides cushioning and is flexible enough for active movement, but remains durable and stable.
Foam and gel for cushioning
Many modern running shoes have soles that contain layers of foam or gel. These materials provide excellent cushioning, reducing stress on the feet and joints when walking or running. Trainers with such soles are suitable for those who plan to move actively, train outdoors or take long walks in the city.
Flexibility and stability
Summer trainers should be flexible to allow freedom of movement and stable enough to prevent slipping. Look out for models with rubberised inserts on the sole for better grip, whether on tarmac, gravel or paving stones.
The height of the sole
For summer shoes, models with low to medium soles are preferred, as they provide lightness and do not create unnecessary weight. A sole that is too high can overheat in the heat and make your feet uncomfortable.
Design: stylish accents for a summer look
Trainers have become a trendy item, so a stylish pair will help you create a bright and memorable summer look.
Bright colours and prints
Summer is the time to experiment with colours. Bright shades, neon accents, unusual prints – all this can be a great addition to your wardrobe. Choose trainers that emphasise your individuality, such as bright monochrome models or options with contrasting elements.
Minimalist design
If you prefer more understated looks, look for trainers with a minimalist design. Clean lines, neutral shades, classic shapes – such trainers will easily fit into any summer wardrobe.
Decorative elements
Modern trainers are often decorated with various decorative elements, such as embroidery, carved inserts or metal details. Accents make shoes more interesting. However, it is important not to overdo it with decorative elements – they should be moderate and not get in the way.
Ideal trainers for summer – a combination of comfort and design. Choose the trainers that suit you in all parameters, and enjoy the summer in comfortable and beautiful shoes!