Exercise is much more enjoyable and productive with music that motivates you to move forward. Therefore, headphones have become an indispensable accessory for athletes and fitness enthusiasts. But how to choose headphones for sports, which will not interfere with the activities and give quality sound? Let’s look at the main aspects.
Type of headphones: in or out?
When choosing headphones for sports, the first thing to decide is the type of design.
In-ear headphones
These are small headphones that fit into the ear. They are convenient for jogging or gym sessions as they are lightweight and virtually inaudible. Earmoulds are usually secured by the elasticity of rubber or silicone pads. The main advantage of this type is compactness and the ability to move freely. However, it is important to choose a model that is securely held in the ears, so that the headphones do not fall out during active movements.
Over-ear headphones
These headphones have larger ear cushions that cover the ear lobe. They offer better sound quality due to the larger drivers, but may be less comfortable for sports, especially during intense workouts. Over-ear headphones are best for activities that do not require a lot of movement, such as cycling or exercising on stationary exercise equipment.
Back of the head headphones
These are secured with a headband that goes behind the head. This is ideal for those who want to feel comfortable during active workouts. The occipital headphones will not get in the way and fall down. In addition, these headphones often have protection against sweat and moisture.
Fixation: reliability on the move
When it comes to headphones for sports, a secure fit is one of the most important factors. Whether you’re running in the morning or working out at the gym, your headphones need to stay in place without causing discomfort.
Clips or hooks
Many sports headphone models have special hooks or clips that fit behind the ear. This prevents the headphones from falling out during sudden movements. Such designs ensure that you can concentrate on your workout and not be distracted to correct your headphones.
Ear cushions with different sizes
It is important that the headphones have interchangeable ear pads of different sizes. This will help to find the best fit for your ear and ensure a comfortable fit. Incorrectly fitted ear cushions can cause discomfort or even chafing, so it’s best to take your time to find the perfect size.
Sweat and moisture protection
Sports headphones should definitely be moisture resistant. This not only protects you from sweat, but also ensures that your headphones won’t get ruined if you’re exercising outside in rainy weather.
Sound and functionality: what’s important to consider
Sound is the main element that distinguishes quality headphones from mediocre ones. Sports headphones should provide clear and powerful sound so that music can be heard even in noisy environments.
Noise cancelling headphones
Some headphone models have an active noise cancelling system that reduces external noise. This is useful for working out in crowded places or in gyms where there may be many distractions. However, in outdoor environments or while jogging, it’s important that you can hear ambient sounds for safety.
Deep bass and clear high frequencies
For music to be truly motivating, it’s important that your headphones reproduce both bass and treble well. Deep bass helps you get into the rhythm, while clear treble makes you feel clear and light.
Controls
Pay attention to how easy the headphones are to control during your workout. Many models have buttons for adjusting volume, switching tracks or even answering calls. The headphones should be intuitive to use so you can easily operate them without interrupting your workout.
Choosing comfortable headphones for sports requires attention to a lot of details. But by studying them well, you will be able to find the perfect one to accompany you in any athletic endeavour.