In winter, the skin is under increased stress. Cold wind, frost and dry indoor air have a negative impact, making it dry, sensitive and prone to irritations. To avoid unpleasant consequences of winter weather, you need to pay special attention to skin care during this period. Let’s tell you how to properly care for your skin in winter to keep it healthy, moisturised and beautiful.
Deep moisturising is the basis of winter care
One of the main factors affecting the condition of the skin in winter is the dryness of the air. Heating indoors and cold winds outside cause the skin to lose moisture much faster. Therefore, deep moisturising should be the basis of winter skin care.
Creams with a dense texture
For this purpose, you should use moisturising creams with a dense texture, which create a protective barrier on the surface of the skin and help to retain moisture. For example, you can apply a lighter moisturiser in the morning, which absorbs quickly and protects the skin throughout the day, and use a richer product in the evening to repair and nourish the skin at night.
Moisturise from the inside out
Don’t forget the importance of moisturising not only on the outside, but also on the inside. In winter, people often drink less water, which also affects the condition of the skin. Try to maintain your water balance by drinking the right amount of fluids throughout the day.
Protecting your skin from temperature changes
In winter, the skin is subjected to frequent temperature changes as we move from a warm room to the cold outdoors and back again. These changes have a negative impact on the skin, causing redness, flaking and even microcracks.
Protective cream for face and hands
To protect your skin from these factors, you should use special protective creams that prevent dehydration and help your skin adapt to the cold. Before going outdoors, it is important to apply a protective cream 20-30 minutes in advance so that it has time to absorb and create a barrier for the skin.
Also, remember to protect your hands by wearing gloves or mittens to prevent contact with the cold air. Hands suffer from the cold just as much as the face, so regular use of hand protection cream is key to keeping them healthy and soft.
Nourishing masks and oils: intensive care for the skin
Skin needs not only moisturising but also nourishing in winter. Severe frosts and dry air can deplete its defences. Once a week it is recommended to carry out intensive procedures with the use of nourishing masks and oils. These products help to restore the skin’s hydrolipidic balance and saturate it with essential substances.
Natural oils for regeneration
For dry and sensitive skin, masks with natural oils such as avocado, shea or almond oil are suitable. They nourish and soothe irritated skin, helping it to recover faster after exposure to unfavourable conditions. Apply the mask to cleansed skin and leave it on for 15-20 minutes, then rinse off with warm water and finish with a moisturiser.
Also in winter care you can add the use of nourishing serums or face oils. These products can be applied before bedtime so that they work all night to revitalise the skin and protect it from dehydration.
Cleansing the skin in winter: important nuances
In winter, the skin becomes more sensitive, so it is important to choose mild cleansers that do not dry it out. Refuse aggressive scrubs and foams containing alcohol, as they can deprive the skin of natural protective fats and aggravate dryness.
Mild cleansing lotions
Use mild cleansing lotions or creamy textures that gently remove impurities and retain natural moisture levels. It is best to cleanse your skin twice a day – morning and evening. In the morning it will help to remove the remnants of night care, and in the evening – to get rid of impurities and make-up accumulated during the day. After cleansing, be sure to use a toner without alcohol, which will restore the acid-alkaline balance of the skin and prepare it for the application of cream.
By following these recommendations, you will be able to keep your skin healthy and beautiful even in the coldest months of the year.