Modern technology penetrates into all spheres of life, and sports is no exception. Every year there are new gadgets that help to train more effectively, track progress, health and level of physical activity. Let’s consider the most relevant novelties of sports gadgets that have gained popularity among athletes and fans of active lifestyles.
Smart watches: a personal trainer on your wrist
Smart watches remain one of the most popular gadgets for sports. They allow you to track your heart rate, number of steps, calories burned and even the quality of your sleep. Modern models have advanced features that help you train at a new level.
New watches from Apple and Garmin
Apple Watch Series 9 is one of the latest smart watch models that tracks all the necessary parameters and offers new workout modes, including swimming, running and yoga. With in-built sensors and advanced data analysis, the watch accurately determines your workout intensity and provides recommendations to improve your results.
The Garmin Fenix 7 is the perfect solution for those who are serious about sports and outdoor activities. This watch offers advanced features for running, swimming and mountaineering, as well as accurate maps and GPS navigation for outdoor workouts.
Fitness trackers: maximise activity data
Fitness trackers continue to gain popularity due to their compactness and affordability. Unlike smart watches, they are easier to use and focus on tracking basic activity parameters.
New trackers from Xiaomi and Fitbit
Xiaomi Mi Band 8 – the new version of the popular fitness bracelet offers a wide range of features at an affordable price. The device is capable of tracking heart rate, blood oxygen levels and even analyses sleep. The updated version has more accurate sensors and improved data display on the screen.
Fitbit Charge 6 is another latest fitness tracker with improved health monitoring capabilities. It measures heart rate in real time, tracks workout intensity and offers detailed data on each activity. One of the key innovations is support for multi-sport modes for those who engage in different types of physical activity.
Wireless headphones for sports: music and comfort
Music plays a huge role in sports training, helping to keep you motivated and improve your performance. That’s why wireless headphones have become an indispensable accessory for many athletes. Modern models provide excellent sound quality and a secure fit during exercise.
New products from Sony and Jabra
Sony WF-1000XM5 is a new model of wireless active noise cancelling headphones that are ideal for intense workouts. They won’t fall out when you move and allow you to fully concentrate on your workout thanks to superior isolation of external noise.
Jabra Elite 8 Active were designed with athletes in mind. They are sweat and moisture resistant and ergonomically shaped for a comfortable fit, even during intense exercise. High-quality sound and voice command control make them suitable for training outdoors and in the gym.
Technological innovations for post-workout recovery
Exercise requires full recovery. And this is where innovative gadgets come to the rescue, which help to relax after training and speed up the process of muscle recovery.
Theragun and Normatec novelties
Theragun Pro is a massage gun designed for deep muscle massage and stress relief after training. This model has become popular among professional athletes due to its power and precision of impact on deep tissues.
Normatec 3 – a compression therapy system that uses compressed air to improve blood circulation and muscle recovery. This gadget allows you to recover faster after intense training and prevent injuries.
Modern sports gadgets are not just an addition to your workouts, but effective tools to enhance your performance and improve your health. Choose the devices that suit your needs and enjoy your training progress!