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How to choose the perfect sunglasses? A step-by-step guide

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Sunglasses are more than just a stylish accessory, they perform an important function in protecting your eyes from ultraviolet radiation. Ultraviolet (UV) rays from the sun can be harmful to the eyes, causing problems such as cataracts and macular degeneration. That’s why choosing quality eyewear is a concern for both appearance and health. But how do you find the perfect glasses among the huge range?

Step 1: UV protection

The first thing to look for when choosing sunglasses is the level of UV protection. Most quality sunglasses should carry a 100% UV protection mark (sometimes the label will say ‘UV400’, which means protection from UVA and UVB rays). Even if the lenses are dark, it doesn’t guarantee that they offer the protection you need. That’s why it’s important to buy glasses from trusted shops and always read the labels.

Step 2: choosing glasses according to your face shape

The next step is to choose a frame shape that will emphasise your facial features. Different face shapes require different types of frames to create a harmonious and stylish look.

  • Oval face. People with an oval face shape can wear almost any type of frame. However, in order not to upset the balance, it is better to avoid too massive glasses.
  • Round face. To visually elongate the face and make it more proportional, it is recommended to choose rectangular or square frames.
  • Square face. Rounded or oval glasses can help soften angular features.
  • Triangular face. Frames with wide tops that balance out the narrow lower part of the face are suitable.

Step 3: choosing the colour of your lenses

The colour of the lenses not only affects your style, but also the functionality of the glasses. Different shades suit different lighting conditions and activities.

  1. Grey lenses. A versatile option that reduces the brightness of light without distorting colours. An excellent choice for everyday use.
  2. Brown lenses. Enhance contrast and depth of colours. Suitable for sporting activities such as driving or cycling.
  3. Green lenses. Provide excellent protection against glare and do not distort colours. Recommended for water recreation and mountain hiking.
  4. Yellow and orange lenses. Improve visibility in low light conditions. They are ideal for sunrise or sunset activities such as skiing.
  5. Polarised lenses. If you’re an active driver or do outdoor sports, look for models with polarised lenses. They reduce glare from horizontal surfaces such as roads or water.

Step 4: eyewear style and fashion trends

Sunglasses should not only be functional but also reflect your style. It is important to choose ones that harmonise with your lifestyle and appearance. Shapes such as aviators, cat-eye and round retro glasses are still on trend. But don’t be afraid to experiment – the main thing is to emphasise your individuality.

Step 5: comfort and convenience in everyday wear

The last but also very important factor is comfort. Glasses should sit comfortably, not press on your nose or ears, and be lightweight. Adjust the frame to the shape of your nose so that the glasses don’t slip off, and make sure the wishbones are long enough to hold the glasses snugly but not chafe.

The perfect sunglasses are a combination of comfort, protection and style. Make sure they not only look nice, but also effectively protect your eyes from harmful UV rays. With the right approach, you can find your perfect sunglasses that will last more than one season and become an indispensable accessory in your everyday life.