Rama Yoga Mandala - Meditation Set, gray

Rama Yoga Mandala - Meditation Set, gray - round meditation cushion, half moon meditation cushion, bolster and yoga blocks.

Meditation is a path to greater inner peace and mental clarity. With powerful tools like breath, relaxation techniques, and mindfulness exercises, you can learn to leave stress and driven far behind.
This set offers a range of high-quality mental health and meditation products.

Meditation is:

• a relaxed state of consciousness
• a technique that involves the study of the mind and its foundations in order to achieve specific goals
• a practice that aims to understand the mind.

The set includes:

• Rama Yoga Mandala Half Moon Meditation Pillow:

- Crescent moon cushion is used in yoga meditation for proper lotus posture and pelvic opening - the height of the product compensates for any deficiencies in the extensor area of the thigh and leg muscles
- the comfortable half-moon shape allows the product to be used as a pillow as well - place it under your neck while you relax, watch TV or read a book
- buckwheat hulls relieve headaches and muscle aches, and the smell of buckwheat helps with depression and insomnia!
- thanks to the environmentally friendly, hypoallergenic and breathable fabric, the half-moon pillows keep their shape and retain heat well, so they are also suitable for sleep
- the light weight and the size allow you to take the pillow with you
- the smooth fabric of the product makes it easy to keep the pillow clean and in good condition
- such a stylish and practical accessory will be indispensable for people who lead a healthy lifestyle, practice sports or yoga and love meditation practices

length - 38 cm
diameter - 15 cm
width - 9 cm
weight - 1,2 kg

• Rama Yoga Mandala - meditation cushion round:

- comfortable anatomical shape - the pillow helps to raise the hips and upper body, so that the legs can be lowered comfortably and without tension
- thanks to the filling of buckwheat hulls, it easily adapts to your body shape and allows you to practice with maximum comfort
- back relief - the back remains in a comfortable, upright position
- the pillow is compact and incredibly comfortable, easy to transport and great for sitting and playing with children, drinking tea or just relaxing and having a good time.

Diameter - 30 cm
height - 15 cm
Weight - 2 kg

• Rama Yoga Mandala - Bolster:

- the bolster, filled with buckwheat hulls, is an indispensable accessory in yoga practice, pilates classes, stretching and as a home tool when you do gymnastics or stretching at home, as well as in cases when it is necessary to rest and relax the back muscles after physical exertion.
- it is a soft roller, which is used to perform various asanas in yoga - it will certainly be useful for beginners who have difficulty mastering some asanas. Without additional help in the form of such a roller, which is placed under the lower back, under the head, under the knees, it is difficult for a beginner to perform the asanas correctly.
- improves posture and circulation
- relieves back pain
- relaxes shoulders and chest

material: 65 % cotton, 35 % polyester
length - 60 cm
width - 23 cm
weight - 5 kg

• Yoga blocks - to ensure maximum comfort during the workout, we have included 2 blocks in the kit.

- Yoga blocks are great for beginners, as they allow you to hold a posture much longer if you don't have a good stretch or are just inexperienced
- blocks can also be a good help for pregnant women - yoga for pregnant women is becoming more and more popular, and such fitness blocks make it easier for them to exercise
- the use of yoga blocks ensures the right quality of posture, as well as its safety. Thanks to their use, you have the opportunity to perform even difficult asanas without excessive load.
- using the blocks is also a pleasure, especially because it gives off a pleasant pine scent

height - 8 cm
length - 23 cm
weight - 1 kg