Rama Yoga Mandala Meditation Bolster - in gray or blue.
Meditation is a path to greater inner peace and mental clarity. With powerful tools like breath, relaxation techniques, and mindfulness exercises, you can learn to leave stress and driven far behind.This set offers a range of high-quality mental health and meditation products.
Meditation is:
- a relaxed state of consciousness
- a technique that involves the study of the mind and its foundations in order to achieve specific goals
- a practice that aims to understand the mind
- the bolster, filled with buckwheat hulls, is an indispensable accessory in yoga practice, pilates classes, stretching and as a home tool when you do gymnastics or stretching at home, as well as in cases where it is necessary to recover and relax the back muscles after physical exertion.
- it is a soft roller, which is used to perform various asanas in yoga - it will certainly be useful for beginners who have difficulty mastering some asanas. Without additional help in the form of such a roller, which is placed under the lower back, under the head, under the knees, it is difficult for a beginner to perform the asanas correctly.
- improves posture and circulation
- relieves back pain
- loosens the shoulders and chest
- Material: 65% cotton, 35% polyester
- length - 60 cm
- width - 23 cm
- Weight - 5 kg
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Manufacturer
RamaYoga
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Dimensions
L:0.6 m B:0.25 m H:0.25 m
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Gross weight
5 kg
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Status
Neu